E-CIGARETTE: ʻŌlelo hoʻomaka mai Pr Bertrand Dautzenberg.
E-CIGARETTE: ʻŌlelo hoʻomaka mai Pr Bertrand Dautzenberg.

E-CIGARETTE: ʻŌlelo hoʻomaka mai Pr Bertrand Dautzenberg.

Ma kahi ʻatikala i hoʻolaʻa ʻia i ka pūnaewele Hōkū TV", Ua hāʻawi ʻo Polofesa Bertrand Dautzenberg, Pulmonologist i kāna ʻōlelo aʻo a me kāna wehewehe ʻana no ka paka uila.


KE KUMU O KA E-CIGARETE: He aha ka like ole me ka paka?


ʻAʻole like me ka paka, hāʻawi ka "vape" i ka nicotine i loko o ka wai o kāna pahu pahu me ka ʻole o ka puhi ʻana. " Ke paʻi ʻoe i ke pihi, wela ke kūpaʻa a lilo ke kumu diluent o ka e-liquid, ʻo propylene glycol a i ʻole glycerin meaʻai, i loko o kahi kūlana kinoea ma lalo o ka hopena o ka wela., wehewehe ka Kumu Bertrand DautzenbergʻO kēia mau molekala i hoʻoheheʻe ʻia a laila hoʻopaʻa koke i ke ʻano o nā kulu liʻiliʻi maikaʻi loa e like me ka uahi paka.. »

Ke aspira ʻia, hemo koke kēia ao ma ka ʻōpū hanu. Hoʻi kekahi hapa o ia mea i ke kinoea a hāʻawi i kāna "kaumaha" o ka nicotine.
« I loko o nā kekona ʻelima ma hope o ka puff, pono e ʻike kekahi i ka manaʻo o ka ʻoluʻolu ma ke kiʻekiʻe o ke kua o ka ʻāʻī, kahi e hōʻoluʻolu ai i ka makemake e puhi, ʻoiai ma mua o ka hiki ʻana o ka nicotine i loko o ka lolo i kekahi mau kekona. . »


Pono ʻoe e VAPE? OLELO HOOLAHA MAI PR DAUTZENBERG


ʻO kahi hoʻonā maikaʻi a i ʻole kekahi mea hoʻohui? Ua wehewehe ʻo Polofesa Bertrand Dautzenberg i ke kumu e emi ai ka pilikia o ka paka uila.

He emi loa ka poino« ʻO ka paka ka mea pepehi i hoʻokahi o ʻelua mau mea puhi paka maʻamau, ʻoiai ʻo nā paka uila, i hoʻāʻo ʻia no nā makahiki ʻoi aku ma mua o ʻumi e nā miliona mea hoʻohana a puni ka honua, ʻaʻole i pepehi i kekahi. (95% liʻiliʻi ka pōʻino e like me ka hōʻike Public Health England)

He emi loa ka hoʻohui« Hoʻomaopopo mākou ʻo ka hapa nui o ka poʻe i hele i ka vape me ka manaʻo o ka haʻalele ʻana i ka uahi, hoʻopau pū kekahi i ka vape i loko o ʻeono mahina. Ke hoʻomau nei kekahi, akā me nā wai haʻahaʻa loa i ka nicotine. ʻO ka hope, 10 a 15% e hilinaʻi nei i kēia nicotine non-smoked, ʻoi aku ka maikaʻi ma mua o ka puhi ʻana. »

ʻO ka vape maikaʻi ma 5 mau ʻanuʻu

No ke kohoʻana i nā mea pono,ʻoi aku ka maikaʻi o ka paleʻana i kahi kūʻai mua ma ka pūnaewele. Ma kahi hale kūʻai kūikawā, hiki iā ʻoe ke pōmaikaʻi mai ka ʻōlelo aʻo maoli a nīnau i nā nīnau āpau e pono ai e hoʻomaopopo i nā kikoʻī āpau.

1 - ʻO ke kumu hoʻohālike"Ke hoʻomaka wale nei ʻoe, ʻoi aku ka maikaʻi o ke koho ʻana i kahi hiʻohiʻona maʻalahi a aʻo ma kahi e hoʻohana ai. E helu ma waena o 50 a me 70 € no kēlā me kēia mea.

2 - He aha ka e-wai« Ua like ka wai me nā kāmaʻa: inā ʻaʻole ʻoe makemake, ʻaʻole ʻoe e hoʻohana! I nā huaʻōlelo ʻē aʻe, e ʻimi i ka mea kūpono iā mākou, pono mākou e hoʻāʻo mau i kekahi. " Pono ka puff e hana hou, i loko o nā kekona ʻelima mua, ʻike ʻia ka leʻaleʻa me ka uahi paka. »

ʻO ka mea maikaʻi e hoʻomaka me kahi ʻano nicotine haʻahaʻa, ma waena o 6 a me 8 mg / ml, e lawe ana i nā puff liʻiliʻi. Inā he haʻahaʻa, he hōʻailona ʻaʻole lawa ka neʻe ʻana, hoʻāʻo mākou i kahi dosage kiʻekiʻe. Inā ʻuʻu ʻoe, ikaika loa. A ke ʻohi nei mākou ma kēia ʻano a hiki i kēia manaʻo leʻaleʻa. A ʻoi aku ka maikaʻi o kēia leʻaleʻa inā ʻike mākou i ka ʻala a i ʻole nā ​​​​ʻala a mākou e makemake ai, no laila ke koʻikoʻi o ka hoʻāʻo ʻana me kekahi. E helu ma waena o 5 a me 6 € no ka hue 10 ml.

3 - E aʻo i ka vapePono ʻoe e hanu mālie a ʻoi aku ka maʻamau ma mua o ka paka i mea e pale ai i nā "pana" nui o ka nicotine i loko o ka lolo, kahi e mālama ai i ka addiction. " ʻOi aku ka maikaʻi o ka lawe pinepine ʻana i kekahi mau puffs i ka lā a pau, me ka kali ʻole e manaʻo i ka makemake, i mea e mālama ai i kahi pae paʻa o ka nicotine, aʻo i kā mākou loea. I ka wā mua, hiki i kēlā me kēia ʻelima mau minuke inā pono, a laila hoʻokaʻawale mākou i nā mea lawe. Na ke kino e kuhikuhi i nā pono: inā makemake ʻoe i ka nicotine, e vape ʻoe; a i ʻole, ʻaʻole mākou e vape. »

4 - E hoʻoponopono i nā pahuhopuʻAʻole i pāpā ʻia, i ka hoʻomaka ʻana, ka vape a me ka puhi ʻana i ka manawa like, akā pono e hoʻololi ʻia nā cigareki "pono" a hoʻololi ʻia e ka vape. " Ma hope o ʻelua a ʻekolu mau mahina, pono ʻoe e hoʻōki loa i ka puhi ʻana i ka paka "ʻoiaʻiʻo", no ka mea, hōʻike ka ʻike he hoʻokahi wale nō lā i ka lā e hilinaʻi ai i ka paka. »

5 - Kāohi i ka hoʻi hou ʻanaʻOiai inā ʻaʻole ʻoe e vape hou, ʻoi aku ka maikaʻi o ka mālama ʻana i kāu cigakeke uila i ka hana no ka liʻiliʻi o ʻekolu mahina, " hiki iā ʻoe ke hoʻohana iā ia i nā manawa e hāʻule ai ʻoe i ka paka, ke ahiahi ʻona, kahi manawa pilikia, ka lā ma mua o kahi nīnauele hana, etc. »

Com Loko Lalo
Com Loko Lalo
Com Loko Lalo
Com Loko Lalo

Kumu o ka ʻatikala:https://www.telestar.fr/societe/vie-quotidienne/cigarette-electronique-nos-conseils-pour-bien-vapoter-297515

E pili ana i ka mea kākau

Lunahooponopono o Vapoteurs.net, ke kahua kuhikuhi no ka nūhou vape. Hoʻopaʻa ʻia i ka honua o ka vaping mai 2014, hana wau i kēlā me kēia lā e hōʻoia i ka ʻike ʻia o nā vapers a me nā mea puhi paka.