Ma muli o ka pahū ʻana o ke kūʻai ʻana o ka e-cigarettes i ka honua a ʻoi aku hoʻi ma Farani, ua hoʻomaka nā nīnau e ala mai. ʻO ka mea hoʻopiʻi mua: Nikotine", he huahana i manaʻo ʻia he mea ʻawaʻawa a hoʻohui ʻia e nā aupuni a me ka heluna kanaka. ʻO ka hapa nui o ka poʻe puhi paka a me ke koena o ka heluna kanaka ke manaʻoʻiʻo he mea make maoli ka nicotine a ʻo ia ke kumu nui o ka pōʻino o ka paka!
ʻO Nicotine i loko o ka paka, nā ʻōpala a me nā ʻāʻī ... A i kēia manawa ka e-cigarette ... Ma ka lohe ʻole ʻana e pili ana i ka nicotine, he mea maoli " ia ua puka mai ka hui. No laila ? E kamaʻilio kākou no ia mea! E hoʻopaʻapaʻa a hiki iā mākou ke huki i kekahi mau manaʻo.
A laila… He aha ka NICOTINE?
I ka pōkole, ʻo Nicotine kahi alkaloid Aia i nā mea kanu o ka ʻohana nightshade, ʻoi aku ka nui o nā lau paka (a hiki i 5% o ka paona lau). He mea hoʻoulu a hoʻohauʻoli e like me ka caffeine. ʻO ka nicotine i hoʻohana ʻia i ka lāʻau lapaʻau ma ke ʻano o ka hoʻopau ʻana i ka puhi paka ma ke ʻano he lapaʻau pani. Loaʻa ia ma nā ʻano like ʻole, a aia i loko o kekahi mau e-liquid. Hōʻike ʻia kahi overdose nicotine e nā hōʻailona aʻe: nausea, palpitations, poʻo ʻeha a hiki i ka ʻona ke make. Ke hōʻike nei kahi loiloi hou aia paha ma waena o ka make make no ke kanaka 500 mg et 1 g
NICOTINE AME CAFFEINE: Pehea ka hopena o kā mākou lolo?
E like me ka mea i ʻōlelo ʻia ma mua, ʻo ka nicotine a me ka caffeine nā mea hoʻoikaika. No laila, hoihoi paha ke ʻike i ka hana ʻana o kēia mau huahana ʻelua i ko mākou lolo a hoʻohālikelike iā lākou. He mea ʻole a paʻakikī ke wehewehe ʻana iā ʻoe ma nā huaʻōlelo " ʻepekema (No ka poʻe e makemake mau ana), no laila e nānā mākou i nā wehewehe maopopo i hiki i nā mea āpau ke hoʻomaopopo.
ʻO ka hoʻoulu hou ʻana i ka nicotine no laila e hoʻonui i ka hoʻokuʻu dopamine i ka lolo.
Eia nō naʻe, mālama ka poʻe e ʻai i ka nicotine, ma waena o kēlā me kēia intake, kahi ʻano o ka nicotine i lawa e hoʻopau i nā mea hoʻokipa a hoʻolōʻihi i kā lākou hana hou ʻana, no laila ka hoʻomanawanui a me ka emi ʻana o ka leʻaleʻa. Ma hope o kekahi manawa pōkole o ka hoʻomaha ʻana (he hiamoe pō no ka laʻana) e iho ana ke kumu o ka nicotine a hiki i kekahi o nā mea hoʻokipa ke hoʻihoʻi i ko lākou naʻau. Me ka haʻalele ʻana i ka nicotine a laila ʻike kekahi i ka ʻeha a me ka ʻehaʻeha i ka wā ka awelika lōʻihi o 3 a 4 lā. ʻO ia ka mea i loko o ka "pepehi kanaka" kekahi mea i ʻike ʻole ʻia mai ka uahi paka e hoʻonui ai i ka noho ʻana o ka dopamine i loko o ka lolo a no laila e hoʻonui ai i ka hilinaʻi.
ninini caffeine, ma ka laulā, ʻo kēlā me kēia kīʻaha inu he mea hoʻoulu a ʻo ka hoʻomanawanui kofe, inā he, ʻaʻole ia he mea nui. Ma kekahiʻaoʻao, aia kahi hilinaʻi kino. Hōʻike ʻia nā hōʻailona withdrawal i hoʻokahi a ʻelua paha lā ma hope o ka hoʻōki ʻana i ka hoʻohana. ʻO ka nui o nā poʻo, nausea a me ka hiamoe ma kahi o hoʻokahi o ʻelua mau kānaka. E like me ka nicotine, piʻi ka caffeine hana dopamine i ka " kaapuni o ka lealea", e kōkua ana i ka mālama ʻana i ka hilinaʻi.
No laila hiki iā mākou ke hoʻomaopopo i ka pae o nā hopena ma ka lolo, ʻoiai inā he liʻiliʻi nā ʻokoʻa, ʻO ka caffeine a me ka nicotine nā mea hoʻoikaika he mau hopena like.
NICOTINE: E like anei kona noho ana ma ka paka me ka e-cigarettes?
ʻO ka mea mua, e hoʻowalewale ʻia mākou e like me nā mea ʻē aʻe e manaʻoʻiʻo " oui", akā ʻo ia ka pane wikiwiki ʻana i ka nīnau. No ka nicotine maemae » e like me kā mākou i ʻike ai ma mua he hopena addictive wale nō Nā lā 3-4 inā he unuhi, no laila, ʻo ka nīnau e ʻike: “No ke aha mākou i hoʻohui nui ai i ka mea pepehi? ". ʻO ka hui ʻana ma waena o ka nicotine a me ka nui loa Loaʻa nā huahana 90 i loko o ka uahi paka ke hoʻololi i kona hopena addictive.
E like me kā mākou i ʻike ai, ʻo kekahi mau mea i ʻike ʻole ʻia e hoʻonui i ka hilinaʻi i ka nicotine i loko o ka "killer". Eia kekahi, ke ho'āʻo nei kekahi mau hoʻopaʻapaʻa e aʻo mai iā mākou ʻaʻole lawa ka nicotine wale nō e hoʻoulu i ka addiction. ʻO ka neurobiologist Farani ʻO Jean-Pol Tassin a Kumu Molimard, ka mea nāna i hoʻokumu i ka ʻepekema paka ma Farani, ua hoʻoulu pū i kēia mau hoʻopaʻapaʻa me nā hoʻohewa ʻana i ke kumumanaʻo o ka addiction nicotine.
No ka e-cigarette, maʻemaʻe ka hele ʻana o ka nicotine a hoʻoheheʻe wale ʻia i loko o propylene glycol a / a i ʻole glycerin meaʻai. ʻAʻole i hōʻike ʻia nā haʻawina o kēia manawa i nā loli i ʻike ʻia i ka hilinaʻi nicotine ma hope o ka vaping. ʻIke ʻia ʻaʻole like me ka e-cigarette, ʻo ka puhi ʻana o ka nicotine i hoʻopaʻa ʻia i ka "killer" hiki ke hoʻololi i kona hopena a me kāna ʻano ma ka lolo. No laila ua hōʻoia ʻia ʻoi aku ka hoʻohui ʻana o nā hopena o ka nicotine i ka paka ma mua o ka hopena ma hope o ka vaporization. propylene glycol listenʻia mea kanu glycerine ʻaʻole nā huahana ʻino e hiki ai i ka nicotine ke noho " maemae a loaʻa ka hilinaʻi nui loa o 3-4 mau lā.
NICOTINE CONTROVERSY: HE HANA HOʻOPIʻI E like me nā mea ʻē aʻe!
I ka hopena, he addictive ka nicotine, akā hāʻawi ʻia i nā ʻoiaʻiʻo, ʻaʻole ia he mea hoʻohui kope (caffeine), maté, kī (theine), mea inu ikaika, mea inu kō a ua emi loa aku ka ʻalekohola. Mai ka manawa i ho'ohana 'ia ai ka "ma'ema'e" a me nā huahana i ho'ololi 'ole i kona haku mele 'ana a i kona hopena paha (e like me ka e-cigarette), hiki ke 'ike 'ia ka 'ai 'ana i ka nicotine e like me ka ma'amau e like me ka lawe 'ana i kāna kofe.
NICOTINE: HE HANA PONO A PONO!
ʻO ka nui hoʻopaʻapaʻa a puni ka nicotine hele mai a ma luna o nā mea a pau mai ka ʻoiaʻiʻo ʻo ia ʻona a ʻino. Ua hana ʻia nā hōʻike e aʻo aku ka pilikia o ka ʻona ma ka ʻai ʻana (nā keiki a me nā holoholona…). Pono mākou e kūʻai aku i nā e-liquid i nā lāʻau lapaʻau? Mai ka manawa e pale ʻia ai nā ʻōmole o ka nicotine e-liquid mea palekana keiki a ʻo lākou nō Nā kūlana ma ke kiʻekiʻe o ka ʻike koi, ʻaʻohe mea e hoʻokau i ke kūʻai aku ma nā lāʻau lapaʻau a i ʻole ka palena / pāpā ʻana i nā huahana. ka ʻuhane keʻokeʻo, bleach, nā ʻakika like ʻole, nā huahana hoʻomaʻemaʻe ʻoi aku ka pōʻino inā hoʻokomo ʻia a ʻaʻole naʻe i kau ʻia i ka palena / pāpā a i ʻole ke kuleana e kūʻai aku i nā lāʻau lapaʻau, he ʻōnaehana pale wale nō lākou. No nā mea ʻē aʻe, na kēlā me kēia kuleana e waiho i kēia mau huahana nicotine ma waho o nā keiki, nā holoholona a e hoʻomaopopo iā lākou iho ma mua o ka ʻai ʻana.
E kamaʻilio e pili ana i ka DETOXICATION MA mua o ke kamaʻilio ʻana no ka haʻalele ʻana!
No ke aha he paʻakikī loa ka haʻalele ʻana i ka puhi paka inā hana wale ka nicotine no kekahi mau lā? ʻO kēia ka nīnau e hiki mai ana! ʻO ia paha ke kumu e kamaʻilio ai kākou detox mamua o ke kamailio ana i ukuhi ma. Inā lawa ka hoʻolako ʻana o ka nicotine i ka vaporization e hoʻopau i ka makemake e puhi, ʻo ʻoe ʻaʻole e ukuhi ʻia i kekahi mau lā. ʻOiaʻiʻo, pono kou kino e hoʻomaʻemaʻe iā ia iho mai nā huahana ʻino a me nā mea hoʻohui i loko o ka paka (kā, mea hoʻohana kikokiko….). Ma hope o kekahi mau mahina, i ka wā e hoʻomaka ai kou kino e hoʻomaʻemaʻe ʻia, ua kūpono ke hoʻōki i kāu ʻai nicotine no kekahi mau lā i ʻole e hilinaʻi hou iā ia. Eia nō naʻe, makemake mākou e ʻōlelo aku iā ʻoe e hoʻohaʻahaʻa i kāu pae nicotine i ʻole ʻino loa ka haʻalele ʻana a ʻaʻole e hoʻihoʻi iā ʻoe i loko o ka lua o ka baka..
KAHIKO KEIA… HOʻOU ANA ʻO NICOTINE i ka makaʻu!!
Ke kumu o ka ino ! ʻO ia ka hōʻike ʻana o ka nicotine e nā aupuni, ka media, a hiki i ka hapa nui o ka heluna kanaka ke hoʻomau nei i ka manaʻo ʻo ka nicotine wale nō ka mea i hōʻino i ka " pepehi kanaka", ʻo ia ke kumu o ka maʻi kanesa, ka mea e hoʻopiha ai i kou mau māmā me ke kā. ʻOiaʻiʻo, aia ka nicotine i ka " pepehi kanaka a ʻoi aku hoʻi i nā lau paka, akā ʻo ia ka mea liʻiliʻi loa i ka pōʻino o ka haku. Akaka, ʻike hewa ʻia ka nicotine a ke hoʻomau nei ka huhū.
KA HOʻOPIʻI: HE POMAIKAI ʻO NICOTINE NO KE OLA?
Ua kānalua wau i ka hoʻopuka ʻana i kēia poʻo inoa i ka hopena, akā aia nā ʻoiaʻiʻo! Mai ka manaʻo olakino, ʻaʻole wale ka pono o ka psychosis, akā ʻo ka nicotine kekahi huahana maikaʻi loa, i hoʻohana maikaʻi ʻia, e lilo i kumu kūʻai kūʻē i kēia ʻawaʻawa. ʻOiaʻiʻo, ʻaʻole keʻokeʻo a ʻeleʻele paha nā mea a pau, ʻoiaʻiʻo inā e ʻai ʻia, hiki ke pilikia a make paha (maikaʻi… Akā hiki iā mākou ke hoʻohālikelike me ka ʻuhane keʻokeʻo a i ʻole ka pae bleach? No ka mea, i ka wā e hiki ai i kekahi ke pepehi iā ʻoe me nā koina kiʻekiʻe loa, ʻo ka hapa ʻē aʻe me ka hapalua aniani e waiho iā ʻoe me nā ʻāpana hiki ʻole ke hoʻololi ʻia a me ka ʻeha weliweli a i ʻole ka make.
nolaila ʻae, pono e mālama ʻia kēia huahana i ʻole e kūʻai ʻia aku me ka ʻole o ka ʻōmole me nā pale. ʻae pono mākou e hoʻohana i nā kūlana ma nā lepili i ʻike nā mea hoʻohana i ka mea a lākou e ʻai ai a me ka pōʻino hiki ke ʻai ʻia a komo ʻia i loko o ka ʻili. Akā ʻAʻole NUI no ke kūʻai ʻana i nā huahana nicotine i loko o nā lāʻau lapaʻau wale nō no ka mea i kēia hihia ʻaʻohe kumu e pono ʻole ai ke kofe, ka waiʻona a i ʻole kekahi huahana hiki ke pilikia!
ʻAʻole, ʻaʻole kuleana ʻo nicotine i nā miliona o ka make ma muli o ka paka, ʻAe, pono ka nicotine no ke olakino à i ka wā e hoʻōla ai i nā miliona o ka poʻe puhi paka, a i ʻole e hoʻopakele i nā ola. A ma hope o nā mea a pau, ʻoiai ʻaʻole mamao loa nā hopena o kēia mea mai ka caffeine, he aha ka mea e pale ai i ka heluna kanaka mai ka ʻai ʻana ia mea no ka leʻaleʻa? No ka hopena hoihoi e hāʻawi ai?
Aia iā ʻoe, nā vapers, e hōʻoiaʻiʻo i ka lehulehu. Aia iā ʻoe, nā vapers, e hoʻopōmaikaʻi i nā poʻe ʻē aʻe mai kēia huahana maikaʻi loa e hoʻopakele paha i kou ola. A ʻo ke kuʻikahi i loko o kēia mau mea a pau, ʻo kā mākou hoʻōla paka mai kahi huahana i loko o ka lau paka!
