Aia ma kahi o nā pakaki hou 600 mea ʻokoʻa, e pili ana i ka oi aku mamua o 4000 kemika. I loko o ka paka, ma waho aʻe o nā mea ʻawaʻawa i kamaʻāina iā mākou e like me ka tar a me ka nicotine, nui ka poʻe e kahaha i ka ʻike ʻana he nui nā mea ʻona ʻē aʻe e like me formaldehyde, ammonia, hydrogen cyanide, arsenic, DDT, butane, acetone, carbon monoxide a me ka cadmium..
Ua ʻike paha ʻoe ua manaʻo ʻo "The National Institute on Drug Abuse" ma ʻAmelika Hui Pū ʻIa wale nō, ʻoi aku ka nui o nā make ma mua o 400 a inā e hoʻomau kēia, a puni ka makahiki 000, ʻo ka nui o ka poʻe i make i ka paka ma ka honua. ma kahi o 2030 miliona?
ʻAʻole naʻe he mea kupanaha, ʻo ia ke kumu o ka make ʻana o nā kumu nui ʻelua o ka make ma ʻAmelika Hui Pū ʻIa. ʻO nā maʻi cardiovascular a me ka maʻi kanesa. Akā, pono ʻoe e ʻike i nā pilikia olakino ʻē aʻe ma muli o ka puhi ʻana a me ka ulaula passive, me nā maʻi hui a me nā pilikia spinal.
Ma muli o ka hoʻemi ʻana o ka puhi paka i ke koko e lawe i ka oxygen, uku ke kino ma o ka hoʻonui ʻana i ka puʻuwai a me ke kahe o ke koko, ʻo ia hoʻi ke alakaʻi ʻana i ka pōʻino. ʻO ka hope loa, ʻo ke kaʻe ʻana o ka maikaʻi ʻole e alakaʻi i ka emi ʻana o ka hiki o nā kīʻaha koko e lawe i nā meaʻai i nā ʻiʻo ola, me nā iwi a me nā disc spinal. I ka wā lōʻihi, hiki i kēia ke hoʻololi i ka physiology o ka iwi a me ka hui pū me ka hiki ke ho'ōla i ke kino mai ka ʻeha. ʻO ka nele o ka meaʻai o nā disc vertebral hiki ke alakaʻi i ka ʻeha mau loa a me ka nalo ʻana o ka neʻe.
KA MAKEMAKE POSITIVE LITTIVE I loko o keia mau mea a pau!
Ma ka leka maikaʻi, hiki ke ʻōlelo ʻia ma muli o ka elasticity o ke kino kanaka, hiki ke hoʻohuli ʻia nā hopena ʻino o ka puhi. Ke hoʻohiki ke kanaka e haʻalele i ka puhi paka, hoʻomaka koke nā hopena ho'ōla. I loko o nā minuke, maʻamau ke koko a emi ka puʻuwai. I loko o hoʻokahi lā a i ʻole, e emi ana ke kiʻekiʻe o ka carbon monoxide a hiki ke hele mai ka pōʻino a hiki ʻole ke ʻike ʻia. Hoʻomaka ka hoʻemi ʻana o ka mumū i ka wā e hoʻihoʻi ʻia ai ka oxygen ma ke kino, a hiki i ka ʻoluʻolu ke ho'ōla i kahi nui e pili ana i ka helu o nā makahiki o ka puhi ʻana. Hōʻike nā ʻikepili iā mākou ma hope ʻumi a ʻumikūmālima mau makahiki o ka pau ʻana o ka puhi paka, ʻo ka pilikia o ka loaʻa ʻana o ka maʻi ʻaʻai māmā e like nō ia me ka mea i puhi ʻole ʻia.
ʻAʻole i lohi ka hoʻōki!
ʻIke mākou i ka pōʻino o ka paka hou a ʻike mākou i ka mea e pilikia ai mākou ma ka hoʻomau ʻana i ka ʻona iā mākou iho. ʻAʻole i lohi loa a ma ka hoʻomaha ʻana i kēia manawa, loaʻa iā ʻoe nā manawa āpau e hoʻi ai i kahi ola olakino.
kahi : wakeup-world.com (Dr. Michelle Kmiec) – Unuhi na Vapoteurs.net
http://stoptobaccotoday.com/vitamins
http://www.drugabuse.gov/publications/drugfacts/cigarettes-other-tobacco-products
http://www.sciencedaily.com/releases/2009/02/090210092738
http://health.howstuffworks.com/wellness/smoking-cessation/smokers-lungs-regenerate
http://www.dkfz.de/en/presse/download/RS-Vol19-E-Cigarettes-EN
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3711704
