Hauv qhov chaw " Huffington Post", Simon Chapman, caw koj los tshawb pom 10 qhov kev xav tsis zoo txog kev haus luam yeeb. Txhua tus neeg yuav txiav txim siab lawv tus kheej ntawm qhov teeb meem.
1. Cov poj niam thiab cov ntxhais haus luam yeeb ntau dua cov txiv neej thiab cov tub
Poj niam yeej tsis haus luam yeeb ntau dua li txiv neej. Nyob rau tib lub sijhawm, kev tshawb fawb yuav pom qhov pom ntawm ib pawg hnub nyoog. Tab sis txij li thaum pib ntawm kev haus luam yeeb loj, nyob rau hauv thawj xyoo caum ntawm lub xyoo pua dhau los, cov txiv neej tau ntau tshaj li poj niam.
Xyoo 1945, hauv Australia, 72% ntawm cov txiv neej thiab 26% ntawm cov poj niam tau haus luam yeeb. Xyoo 1976, qhov feem pua ntawm cov txiv neej no poob rau 43% thiab dhia mus rau 33% rau cov poj niam. Qhov tshwm sim: tus nqi ntawm cov neeg haus luam yeeb tuag ib txwm muaj siab dua rau cov txiv neej dua li poj niam. Piv txwv li, poj niam tus mob qog nqaij hlav cancer tsis zoo li yuav ncav cuag ib nrab ntawm qhov peb pom hauv cov txiv neej hauv xyoo 1970. Thiab tam sim no, hauv Australia, 15% ntawm cov txiv neej thiab 12% ntawm cov poj niam haus luam yeeb txhua hnub.
Tab sis dab tsi txog tag nrho cov "cov menyuam yaus" koj pom puffing ntawm lawv cov luam yeeb, kuv ib txwm hais. Hauv 2014, 13% ntawm cov tub ntxhais kawm 17-xyoo-laus txiv neej thiab 11% ntawm cov tub ntxhais kawm poj niam haus luam yeeb. Hauv ob pawg hnub nyoog yau, cov ntxhais haus luam yeeb ntau dua (tsuas yog 1% ntau dua). Cov uas pheej hais tias cov ntxhais haus luam yeeb ntau dua yuav ua rau muaj kev ywj pheej rau lawv cov poj niam txiv neej los ntawm kev pom tus cwj pwm no thiab tsis quav ntsej cov ntaub ntawv.
2. Kev tshaj tawm tawm tsis ua haujlwm rau cov neeg haus luam yeeb tsawg
En Australia, 11% ntawm cov neeg tau txais txiaj ntsig zoo tshaj plaws haus luam yeeb, piv nrog 27,6% hauv cov chav kawm nrog tus qauv qis tshaj ntawm kev ua neej nyob. Ntau tshaj ob npaug. Puas yog qhov no txhais tau hais tias cov phiaj xwm hauv kev pom zoo ntawm kev tso tseg ntawm qhov kev noj no ntawm cov neeg nyiam tshaj plaws tau ua tsis tiav?
Cov ntaub ntawv kev haus luam yeeb muaj feem cuam tshuam txog ob yam: qhov feem pua ntawm cov neeg uas tsis tau haus luam yeeb thiab qhov feem pua ntawm cov neeg txiav luam yeeb.
Yog tias peb saib cov pab pawg neeg txom nyem tshaj plaws, peb pom muaj feem ntau ntawm cov neeg haus luam yeeb ntau dua li cov neeg muaj nyiaj txiag. Tsuas yog 39% tsis tau haus luam yeeb, ib daim duab piv rau 50,4% ntawm qhov zoo tshaj plaws (tab 9.2.6).
Hais txog qhov kev txiav txim siab tsis txhob kov cov luam yeeb, 46% ntawm cov neeg txom nyem feem ntau coj nws, piv rau 66% ntawm pawg neeg nplua nuj. (tab 9.2.6).
Muaj feem pua ntawm cov neeg haus luam yeeb tsawg dua, feem ntau yog vim lawv feem ntau haus luam yeeb, tsis yog vim cov neeg haus luam yeeb pawg no tsis kam lossis tsis tuaj yeem txiav. Nrog 27,6% ntawm cov neeg siv khoom ntawm cov neeg tau txais txiaj ntsig tsawg tshaj plaws, cov xov xwm zoo yog tias yuav luag peb lub hlis twg tsis haus luam yeeb. Kev haus luam yeeb thiab kev txom nyem yeej tsis mus ua ke.
3. Cov phiaj xwm txaus ntshai tsis ua haujlwm
Kev tshawb fawb suav tsis txheeb tau nug cov neeg haus luam yeeb yav dhau los vim li cas lawv txiav thiab cov neeg haus luam yeeb tam sim no vim li cas lawv sim ua. Kuv yeej tsis tau pom ib txoj kev kawm uas tsis muaj qhov tuab ntawm ib daim ntawv luam yeeb ntawm thawj vim li cas tau hais (ntshai txog kev noj qab haus huv) thiab qhov thib ob yog vim li cas feem ntau hais (feem ntau yog tus nqi).
Piv txwv li, a kev tshawb fawb Asmeskas, nqa tawm hauv tebchaws thiab khiav ntau dua 13 xyoos, qhia tias "kev txhawj xeeb rau koj txoj kev noj qab haus huv tam sim no lossis yav tom ntej" raug suav los ntawm 91,6% ntawm cov neeg haus luam yeeb uas yog qhov laj thawj tseem ceeb rau kev txiav luam yeeb. Tawm tsam tsuas yog 58,7% rau cov teeb meem nyiaj txiag thiab 55,7% uas tau txhawj xeeb txog qhov cuam tshuam ntawm lawv cov pa luam yeeb rau lwm tus.
Yog tias cov ntaub ntawv thiab cov lus ceeb toom txog qhov tshwm sim tsis zoo tsis ua haujlwm, yog vim li cas tag nrho cov neeg haus luam yeeb no muaj kev txhawj xeeb hauv thawj qhov chaw? Lawv tsis pop tuaj rau hauv lawv lub taub hau zoo li yog los ntawm khawv koob. Dab tsi ua rau lawv paub yog kev tawm tsam kev haus luam yeeb, ceeb toom ntawm cov pob luam yeeb, cov ntaub ntawv tshawb fawb, lawv cov kev paub txog kev tuag hauv tsev neeg lossis cov phooj ywg. Scare campaigns ua haujlwm.
4. Cov luam yeeb ntawm tus kheej yog "natural" ntau dua li cov khoom tsim los ntawm lub Hoobkas
Cov neeg siv cov luam yeeb ntawm tus kheej feem ntau saib koj ncaj nraim ntawm lub qhov muag thiab qhia koj qhov no: cov luam yeeb luam yeeb yog tag nrho cov tshuaj ntxiv, hos cov tes dov yog "natural", nws tsuas yog luam yeeb xwb. Qhov laj thawj uas peb yuav tsum tau hnov yog qhov no: tsuas yog cov tshuaj ntxiv yog qhov teeb meem, thaum haus luam yeeb, cov khoom "natural", yog OK lawm.
Cov lus dab neeg no tau hloov pauv sai sai thaum cov tub ceev xwm New Zealand yuam kev lag luam luam yeeb muab cov ntaub ntawv hais txog qhov hnyav ntawm cov khoom ntxiv rau cov lag luam ua luam yeeb, cov luam yeeb dov, thiab cov yeeb nkab yeeb nkab.
Yog li, cov 1991 data muab los ntawm WD & HO Wills qhia tias hauv 879.219 kilos luam yeeb, muaj 1803 kilos ntawm additives (0,2%). Thaum nyob rau hauv 366.036 kilos ntawm dov luam yeeb, muaj 82.456 kilos ntawm additives (22,5%)! Rau qhov no nws tus kheej-dov luam yeeb yog brewed nyob rau hauv cov tshuaj uas tsw thiab moisten nws los tiv thaiv nws los ntawm qhuav tawm thaum cov neeg haus luam yeeb nthuav tawm nws mus rau saum huab cua nees nkaum zaug ib hnub twg los yog ntau tshaj los ntawm extracting nws mus yob ib luam yeeb.
5. Yuav luag txhua tus neeg muaj tus mob schizophrenia haus luam yeeb
Cov neeg uas muaj kev puas siab puas ntsws, nws yog qhov tseeb, feem ntau yuav haus luam yeeb ntau dua li cov neeg uas tsis tau kuaj pom muaj teeb meem zoo li no.
une meta-analysis ntawm 42 kev tshawb fawb ntawm kev haus luam yeeb ntawm tus mob schizophrenics tau qhia ntau zaus ntawm qhov nruab nrab ntawm 62% (hauv thaj tsam ntawm 14% -88%). Tab sis twv seb qhov kev kawm twg ntawm 42 yog qhov tshaj tawm thiab rov hais dua ntau dua li lwm qhov? Yog tias koj teb tias nws yog qhov uas tau muab 88% zaus, koj yog lawm.
Qhov kev tshawb fawb me me no hauv Asmeskas txij li xyoo 1986, txwv rau tsuas yog 277 tus neeg mob sab nraud uas muaj tus mob schizophrenia, txog niaj hnub no, raug suav 1135 zaug, tag nrho zoo kawg li! Nrog rau cov npoj yaig, peb tau tshawb xyuas qhov piv txwv tsis meej ntawm hais bias (qhov twg stunning tab sis atypical tshwm sim nyob rau hauv cov ntaub ntawv scientific ncav cuag ib tug ntau zaus ntawm citations, nyob rau hauv lub hom: "Whoa! qhov tshwm sim uas ncav cuag ib tug zoo, cia peb hais nws!").
Los ntawm Googling "muaj pes tsawg tus neeg mob schizophrenic haus luam yeeb", peb tau qhia tias qhov no reverberates hauv zej zog los ntawm kev tshaj tawm xov xwm, qhov twg cov lej raug suav nrog "txog li 90% ntawm cov neeg mob schizophrenic haus luam yeeb". Qhov kev tsis txaus siab ntawm qhov kev kwv yees tsis tseeb no ua rau muaj kev cuam tshuam zoo rau cov neeg mob. Peb yuav tsis zam qhov tsis raug yog tias nws ntaus lwm pab pawg.
6. Txhua tus paub txog kev pheej hmoo ntawm kev haus luam yeeb
Paub txog qhov txaus ntshai ntawm kev haus luam yeeb tuaj yeem ua tiav ntawm plaub qib sib txawv:
- 1 – Kom tau hnov tias kev haus luam yeeb ua rau muaj kev hem thawj rau peb txoj kev noj qab haus huv.
- 2 - Nco ntsoov tias nws ua rau cov kab mob tshwj xeeb.
- 3- Txaus siab rau nws lub ntsiab lus, nws qhov hnyav thiab qhov tshwm sim ntawm kev tsim kab mob cuam tshuam txog kev haus luam yeeb.
- 4 - tus kheej lees paub tias qhov kev pheej hmoo tshwm sim hauv qib 1 txog 3 siv rau nws tus kheej txoj kev pheej hmoo kis tus kab mob no.
Qib 1 kev paub yog siab heev, tab sis thaum koj nce qib ntawm cov qib, kev paub thiab kev nkag siab txo qis heev. Tsawg tus neeg, piv txwv li, yuav paub qhov ntawd tawm ntawm peb tus neeg haus luam yeeb ntev, ob tug yuav tuag los ntawm kev haus luam yeeb. Tsis paub qhov nruab nrab pes tsawg xyoo uas cov neeg haus luam yeeb poob rau ntawm lub neej expectancy.
7. Koj tuaj yeem txo qhov kev pheej hmoo ntawm kev haus luam yeeb tsuas yog txo koj cov kev noj haus xwb
Nws yog qhov tseeb tias yog tias koj haus luam yeeb 5 zaug hauv ib hnub es tsis yog 20, qhov tshwm sim ntawm kev tuag ntxov ntxov yuav tsawg dua. (Xyuas ntawm no, txawm tias txhua yam, qhov txaus ntshai rau 1 txog 4 luam yeeb hauv ib hnub.) Tab sis sim rov qab qhov kev pheej hmoo no tsuas yog txo cov koob tshuaj ntawm cov luam yeeb es tsis txhob tso tseg, nws tsis pom qhov kev hloov pauv zoo ntawm tus kab mob, yam tsawg kawg yog 4 lub zeem muag loj. kev tshawb fawb qhia qhov no zoo li no. Yog tias koj xav txo qhov kev pheej hmoo ntawm kev haus luam yeeb, koj lub hom phiaj yuav tsum txiav tawm tag nrho.
8. Cov pa phem yog qhov ua rau mob qog noj ntshav
Cov pa paug huab cua yog, unequivocally, ib qho kev pheej hmoo loj rau kev noj qab haus huv. Los ntawm "kev ua qias tuaj", cov uas ua ntej qhov kev sib cav tsis txhais hais tias cov khoom xws li paj ntoos thiab plua plav tawm hauv av. Lawv tsom mus rau kev lag luam thiab kev ua qias tuaj.
Qhov chaw cuam tshuam phem tshaj plaws hauv tebchaws Australia yog cov nroog, qhov chaw muaj kuab paug los ntawm cov chaw tsim khoom thiab cov tsheb tsav tsheb emissions yog concentrated. Cov cheeb tsam nyob deb yog qhov cuam tshuam tsawg tshaj plaws. Yog li, yog tias peb xav txheeb xyuas cov txheeb ze ntawm cov pa phem thiab haus luam yeeb hauv cov kab mob uas tshwm sim los ntawm yav tas los, cov lus nug uas tshwm sim yog qhov no: puas yog qhov tshwm sim ntawm mob ntsws cancer txawv ntawm lub nroog uas muaj kuab paug hnyav thiab thaj chaw deb uas muaj paug tsawg heev?
Cov lus teb yog yog. Hauv tebchaws Australia, qhov tshwm sim ntawm mob ntsws cancer yog siab tshaj (tab sis tos thiab saib…) hauv feem ntau thaj chaw deb ntawm lub teb chaws thiab qhov tsawg tshaj plaws polluted, tsuas yog hais tias qhov zaus ntawm kev haus luam yeeb yog nyob rau hauv nws siab tshaj plaws.
9. Cov neeg haus luam yeeb yuav tsum tsis txhob sim txiav tawm yam tsis muaj kev pab lossis tshuaj noj
Yog tias koj nug 100 tus neeg haus luam yeeb li cas lawv txiav tawm, ntawm ob feem peb thiab peb feem peb ntawm lawv yuav teb tias lawv tau ua yam tsis muaj kev pab. Hauv lawv qhov kev sim ua tiav zaum kawg kom muaj kev quav yeeb quav tshuaj, lawv tsis siv cov tshuaj nicotine hloov, tshuaj noj, chaw kho mob txiav, lossis lwm yam kev kho mob uas koj muaj koj txhais tes tso rau ntawm koj. Lawv nres tsis muaj kev pab ntawm lwm tus. Yog li yog tias koj nug cov lus nug "Yuav ua li cas yog txoj kev siv tau zoo tshaj plaws los ntawm cov neeg haus luam yeeb kom txiav?" cov lus teb yog: qaib ntxhw txias.
Ntawm cov ntawv tshaj tawm ntawm Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Hauv Tebchaws Askiv, ib tus tuaj yeem nyeem, sau me me, ib qho lus dag: “Muaj cov neeg tuaj yeem mus txias qaib ntxhw thiab tawm. Tab sis tsis muaj ntau. » Nyob rau hauv lub xyoo ua ntej tuaj txog ntawm surrogates ntawm nicotine thiab lwm yam tshuaj, ntau lab tus tib neeg - suav nrog cov neeg haus luam yeeb hnyav - txiav luam yeeb yam tsis muaj kev pab. Qhov no yog cov lus hais tias kev lag luam kws tshuaj nyiam tsis txhob kis.
10. Ntau tus neeg haus luam yeeb muaj hnub nyoog heev: yog li luam yeeb tsis tuaj yeem tsim teeb meem
Ib yam li 5 tawm ntawm 6 tus neeg ncaws pob Lavxias teb sab Roulette tuaj yeem thov tias muab rab phom thauj khoom rau lawv lub taub hau thiab nyem qhov ua rau tsis muaj kev phom sij, cov neeg siv qhov kev sib cav no tsis paub meej txog kev pheej hmoo thiab qhov tshwm sim. Thiab xav tias ntau yuav daim pib rho npe nrog tib txoj kev ntseeg tob tias lawv muaj txoj hauv kev zoo ntawm kev yeej.
Tau qhov twg los : Huffington Post
