Tau ntau lub hlis tam sim no, peb tau hnov txog lub rooj vag cuam tshuam ntawm cov luam yeeb hluav taws xob thiab luam yeeb ntawm cov tub ntxhais hluas. Yuav kom paub ntau ntxiv txog kev sib raug zoo uas peb cov menyuam tuaj yeem muaj nrog e-luam yeeb, John Rosemond, tus kws kho kev puas siab puas ntsws tshwj xeeb hauv tsev neeg teb rau cov niam txiv thiab muab nws cov kev xav.
Kuv tus me nyuam siv e-luam yeeb, kuv yuav ua li cas?
John Rosemond yuav tsum teb cov niam txiv cov lus nug uas yog tsev neeg psychologist: " Kuv pom ib tug e-luam yeeb muab zais rau hauv kuv tus tub 13 xyoo chav thiab kuv poob me ntsis txog yuav ua li cas. Nws zoo siab heev thiab xav saib "txias" kom haum nrog lwm tus menyuam. Tej kev pab yuav txaus siab rau. «
John Rosemond txoj kev tsom xam : Tsis hais kuv cov lus teb, nws yog ib qho ntawm cov lus nug qee zaus uas yuav ua rau kuv muaj ntau pawg neeg tshawb nrhiav kuv lub tsev nrog pitchforks thiab torches.
Txawm li cas los xij ntawm kev pheej hmoo ntawm raug thawb ib ncig, kuv yuav qhia qee qhov tseeb lub hom phiaj, pib nrog ntau qhov kev kwv yees nyob ib puag ncig. Tam sim no, kev tshawb fawb tseem tsis tau pom muaj kev pheej hmoo mob nkeeg los ntawm kev siv e-luam yeeb. Lwm qhov tseeb yog kev quav tshuaj nicotine. . Tsis muaj qhov tsis ntseeg tias qee tus neeg ntseeg tias nicotine ua rau mob qog noj ntshav ntau yam, nrog rau mob qog noj ntshav, tab sis dua, thiab nws yog qhov tseeb, nws yog kev haus luam yeeb uas tsis zoo vim tias tam sim no tars ua carcinogenic thaum muaj combustion thiab nqus tau pa. Cov nicotine ib leeg tsis ua rau mob qog noj ntshav.
Tsis muaj qhov tsis ntseeg txog nws, nicotine yog ib qho tshuaj tiv thaiv (txawm hais tias lub zog ntawm nws cov nyhuv tshuaj txawv ntawm ib tus neeg mus rau lwm tus). Txawm li cas los xij, yog tias luam yeeb raug tshem tawm ntawm qhov sib npaug, nicotine dependence tsis tuaj yeem muaj kev ntseeg siab rau ib qho kev noj qab haus huv lossis kev coj cwj pwm.
Raws li ib pab pawg, nicotine 'addicts' tsis paub txog kev nyiag los ntawm cov khw muag khoom lossis nyiag hnab tes los ntawm cov poj niam laus kom tau txais koob tshuaj. Tsis muaj kev tua neeg cuam tshuam nrog kev quav tshuaj nicotine thiab tsis muaj ntawm South American nicotine cartel. Thaum kawg, nicotine tseem yog ib qho kev quav yeeb quav tshuaj. Txawm li cas los xij, thiab nws yog ib qho tseem ceeb uas yuav tau hais qhov no, tsis muaj kev quav yeeb quav tshuaj yog qhov zoo, thiab muaj kev pheej hmoo ntawm kev noj tshuaj ntau dhau nrog nicotine.
Peb kuj tuaj yeem tham txog cov kev tshawb fawb uas pom tias nicotine muaj txiaj ntsig zoo rau kev paub txog kev ua haujlwm thiab zoo li yog hom "vitamin rau lub hlwb". Piv txwv li, kev siv nicotine yog cuam tshuam nrog qis qis ntawm Alzheimer's disease, Parkinson's disease, thiab lwm yam kev puas hlwb neurological degeneration.
Tam sim no, qhov kev txhawj xeeb tshaj plaws ntawm e-luam yeeb yog qhov kev pheej hmoo ntawm kev tawg. Raws li nrog txhua yam, qhov pheej yig dua koj cov e-luam yeeb ntau dua nws yuav ua haujlwm tsis zoo. Needless hais, nyob rau hauv cov ntaub ntawv ntawm 
koj tus tub peb nyob nraum tej zaum tham txog tus qauv pheej yig.
Tab sis cia peb meej, Kuv tsis tso koj qhov kev txhawj xeeb. Kuv tsuas yog hais tias yog koj ua txhua yam koj ua tau kom txwv tsis pub koj tus tub vaping thiab nws tseem txiav txim siab mus ncig koj txwv, lub ntiaj teb yuav tsis kawg. Tom qab tag nrho, nws tuaj yeem raug cob qhia los ntawm ib pab pawg kom haus cawv, haus luam yeeb tshuaj maj lossis siv lwm yam tsis raug cai lossis txawm tias muaj tshuaj. Yog tias koj tsis pom qhov hloov pauv tsis txaus ntseeg hauv nws lub siab xav lossis tus cwj pwm, nws tsis zoo li yuav haus lwm yam tsis yog nicotine e-kua.
Thaum nws los txog rau cov tub ntxhais hluas, cov niam txiv yuav tsum lees paub tias qhov kev txwv ntawm lawv lub hwj chim thiab kev ntseeg siab tau txo qis thiab qhov kev qhuab qhia uas tau siv los txog tam sim no tuaj yeem cuam tshuam kev coj tus cwj pwm ntawm kev sib raug zoo thiab kev puas tsuaj rau tus kheej. Qee qhov kev sim yuav zoo li thaum lub sijhawm hluas tshwj xeeb nrog cov tub hluas. Koj yuav tsum paub tias dHauv ntau, yog tias tsis yog feem ntau, kev sim mus tsis muaj ntxiv tshaj qhov ntawd.
Tab sis qhov tseem ceeb tshaj plaws, yog tias koj xav hais txog qhov teeb meem no, ua li ntawd dispassionately. Koj muaj peev xwm thiab yuav tsum txeeb koj tus tub lub e-luam yeeb los ntawm kev qhia rau nws paub tias txog thaum peb paub tseeb tias qhov tsis zoo ntawm vape, koj yuav tsis lav ris cia nws ua. Qhia rau nws paub tias yuav muaj qhov tshwm sim yog tias koj pom e-luam yeeb tshiab hauv nws qhov muaj. Kuj sim kom paub seb cov pab pawg twg tau pib nws sim nrog cov khoom pheej hmoo ntau dua li vaping. Yog tias muaj, ces koj yuav tsum ua txhua yam koj ua tau kom txwv nws txoj kev sib cuag nrog lawv, paub tias kev sim txwv kev sib raug zoo ntawm cov tub ntxhais hluas los nrog nws tus kheej txaus ntshai.
Raws li koj cov lus nug piav qhia, qee zaum tsuas yog ib qho uas niam txiv tuaj yeem ua txog qhov teeb meem yog nyob twj ywm thiab txuas ntxiv ua "tus phooj ywg", kev hlub, thiab ib txwm ua tau zoo.
