He maha nga wa ka korero tatou mo te whakamutu i te kai paipa engari ko te vaping, he taputapu whakaiti morearea, ehara i te mea he otinga ka taea te whakamahi mo te oranga. Ae, e ai ki te nuinga o nga rangahau, he iti te ahua o nga tupono o te whakamahi roa i nga hikareti hiko engari kaore i te noho. No reira me mutu tonu taatau ki te whakamutu i te vaping? Me pehea te whakamutu i te hikareti hiko?
TE WHAKAMAHI I TE VAPING, HE WHAKAMAHI KAUPAPA ENGARI KAORE I TE WHAKAMAHI!
Kua mutu rawa koe i te kai paipa engari kei te whakaaro koe mena ka tika koe mutu ki te vaping. E ai ki te Takuta Anne-Marie Ruppert, tohunga tupeka i te hohipera o Tenon i Paris « Karekau he tere ki te whakamutu i to hikareti hiko", heoi, i runga i te whakaaro ki te whakakore katoa o te tupono, he mea pai ki te whakamutu hoki i tenei waranga hou e tohuhia ana e te vape.
“He onge te whai korero ki tetahi tohunga tupeka ki te wete i a koe i te vape” – Takuta Valentine Delaunay
Engari kia tupato kei mahi i tetahi mea me te kore e hiahia kia tere rawa! » He pai ake te tango i to taima kia kore ai e uru ki te raruraru, ka hoki ano ki te tupeka.” whakapūtā te Takuta Anne-Marie Ruppert.
Me pehea te whakamutu i te vaping ?
- Tangohia to wa me te whiriwhiri i te wa tika.
I mua i te tiimata, me tino mohio koe kei te noho pai koe i tenei ao hou kaore he hikareti. te Takuta Valentine DelaunayKo te tohunga mo te tupeka, e kii ana kia toru ki te ono marama kia haere marie kaore he tupeka, i mua i te whakaaro ki te whakamutu i te vape. Karekau he mate hauora. I tenei wa, kaore ano nga raraunga putaiao i whakaatu i te paitini mo te wa roa ki te hikareti hiko.
Kia oti to whakatau, whakarongo ki to tinana. Mana e hoatu te tohu. "Ka tiimata ana koe ki te wareware i to vape i te mahi, i roto ranei i te motuka, ka whakaaro koe kaore koe e tino hiahia ana, ka whiwhi koe i te herekore.”, ka kite a Takuta Delaunay.
Ka rereke ano o kare i roto i te korokoro. "I tetahi wa, ka mohio koe he kaha rawa te paoa o te vape i roto i to korokoro: he whakapataritari, ka hiahia koe ki te maremare. He tohu tenei he nui rawa te horopeta o te nicotine e tangohia ana e koe. Ka taea e koe te timata ki te whakaiti", ka tapiritia e te tohunga tupeka.
- Whakaitihia te kai ma te taahiraa .
He ngawari noa te mahi: me ata whakaitihia nga horopeta o te nicotine kua mauhia. E taunaki ana a Dr. Delaunay "whakaitihia e rua ki te toru mirakarama ia toru ki te wha marama." Mena ka rongo ano te hiahia mo te nicotine, ka hoki ano ki te taumata o runga mo etahi wiki, i mua i te whakamatau i te whakahekenga hou. "Kaore he take ki te hikaka. Ko nga milligrams whakamutunga o te nicotine, i etahi wa, ko te mea uaua ki te tapahi."
Ma te maarama, ko te whakaaro ki te aukati i te pupuhi kore e arahi ki te whakaara ano i te kai paipa. Koinei te tino mate ki te pakaru tere. He kupu tohutohu iti mai i nga kaimahi etita, i muri i to angitu ki te whakamutu i te mahi vape, kaua e mangere ki te pupuri i tetahi kete me te e-wai ki tetahi kokonga mo te whiu kaha. Mena kei te haere koe ki tetahi hui, ki tetahi huihuinga ranei he nui te tupono o te hokinga mai, mauria tenei kete ka whai hua ki a koe ina tika. Kaore he mea kino atu i te hinga ano mo te kaikohuru i muri i te whakapau kaha.
