Daraasad cusub ayaa soo jeedinaysa in 9 ka mid ah 10kii qof ay si khaldan u aaminsan yihiin in nikotiinku uu aad khatar ugu yahay caafimaadka. Dhab ahaantii, dhaawaca caafimaadka waxaa sababa tubaakada ku jirta sigaarka.
Gudaha Boqortooyada Midowday, warbixin cusub oo ka soo baxday Ururka Royal Society for Public Health ayaa ka hadlaysa khuraafaad ku saabsan khatarta sigaarka ee soo jirtay tobanaan sano. Cilmi-baadhistani waxay soo jeedinaysaa in 9 ka mid ah 10 qof si qalad ah u rumayso in nikotiinku uu aad khatar ugu yahay caafimaadka, marka dhab ahaantii kama khatar badan tahay fiirsashada caffeine ee koob kafeega ah.
Shirley Cramer, agaasimaha guud ee RSPH, ayaa yiri: In dadka la siiyo isticmaalka nikotiinka halkii tubaakada ay wax weyn ka tari doonto caafimaadka bulshada. »
«Way caddahay in ay dhibaato tahay in dadka la qabatimay nikotiinka, laakiin waxa ay noo ogolaanaysaa in aan iska ilaalino cudurada la xidhiidha tubaakada iyo sidoo kale dhibaatooyinka caafimaadka bulshada ee khatarta ah iyo kuwa qaaliga ah. Tani waxay ka jawaabeysaa su'aasha ku saabsan qabatinka maandooriyaha oo lafteedu aan runtii la mid ahayn qabatinka kafeyn ".
Dhibaatooyinka caafimaadka waxaa si cad u keena tubaakada taas oo dadka sigaarka cabba u keenta kiimikooyin sida daamur iyo arsenic. Tubaakada sidoo kale waxaa ku jira nikotiin, laakiin sida lagu sheegay warbixinta cusub, nikotiinka la isticmaalo kaligiis maaha 
aan waxyeello lahayn. Intaa waxaa dheer, marka loo eego cilmi-baarista, alaabada beddelka nicotine-ka sida xanjada, balastarka iyo sigaarka elektaroonigga ah ayaa aad uga dhib yar sigaarka laftiisa.
Le RSPH Waxa loogu baaqayaa alaabooyinkan inay noqdaan kuwo khasab ku ah dukaamada kuwaas oo sidoo kale iibiya tubaakada si ay u bixiyaan doorashooyin beddalid ah oo badbaado leh. Waxa uu sidoo kale ku baaqayaa in sigaarka elektaroonigga ah loo bixiyo magaca " usha nikotiinka »Ama" buufin si looga fogeeyo sida ugu macquulsan erayada kicinaya "tubaakada".
Iyadoo ay taasi jirto, khubarada caafimaadka qaarkood ayaa weli sheegaya in nikotiinku uu keeno khataro gaar ah Dr. Hamed Khan, GP iyo borofisar ka ah St George's Hospital School of Medicine ee London, ayaa yiri: " Laqabsiga nikotiinku sida cad maaha mid ku habboon. "Sida uu yiri" Waxaa jira cadaymo muujinaya in nikotiinku kordhin karo halista cudurrada wadnaha iyo sidoo kale ay suurtogal tahay inay kordhiso cadaadiska dhiiggaaga. »
Dhammaadka, waa in weli la sheegaa in alaabta beddelka nicotine-ku ay noqon karaan qalab waxtar leh si ay uga caawiyaan dadka sigaarka cabba inay sigaarka joojiyaan.
source : wararka.sky.com
