Kuba "Inyanga ngaphandle kwecuba", uNjingalwazi UBertrand Dautzenberg, ingcali yecuba kunye ne-pulmonologist kwisibhedlele sasePitié-Salpêtrière uphendule imibuzo evela koogxa bethu francetvinfo.fr. Ngokutsho kwakhe, " unokuyeka ukutshaya ukuze uzonwabisa »Et« musa ukoyika inikotini".
« SINOKUBANCEDA ABATSHAYAYO BAYEKE UKUTSHAYA!«
Ngelixa uhlelo olutsha lwe " inyanga engenacuba »iqala ngoNovemba, uNjingalwazi UBertrand Dautzenberg njengokuphendula amajelo eendaba kwimibuzo edumileyo malunga nokutshaya, ukurhoxa kunye ne-nicotine.
Ngokutsho kwakhe " Abatshayayo banokuncedwa kakhulu ukuba bayeke ukutshaya. Yimbali yamandulo xa iintshayi zacelwa ukuba zenze umzamo. Xa ukwi-hypoglycemia, uthatha iswekile, xa use-hyponicotinemia, uthatha i-nicotine engatshayiyo kunye neepatches, kunye ne-cigarettes ye-elektroniki kwiidosi ezilungileyo, kunye neentsini ze-nicotine, mhlawumbi kunye neziyobisi ezimiselweyo zohlobo lwe-Champix. Unako ukuyeka ngokupheleleyo ukutshaya ngaphandle kwentlungu.
Ukulwa ne-hyponicotinemia ngamandla okuzimisela kukubandezeleka okungafunekiyo ngokupheleleyo. Singama sizonwabisa. Xa ukwazi ukutshaya icuba lonke ngelixa uthatha indawo ye-nicotine okanye icuba ze-elektroniki, awunadosi encinci ye-nicotine engatshayiyo. Musa ukoyika inikotini. Kufuneka uloyike ngokupheleleyo icuba elitshayayo, ngakumbi imidiza. »
« Thatha iidosi zenikotini ozifunayo… Ungayithatha wedwa ngecuba lombane… –Bertrand Dautzenberg
Xa ebuzwa ukuba ngaba ukuyeka ukutshaya kwiqela yindlela esebenzayo, ingcali yecuba iyaphendula “ Oku kunceda kakhulu ekuqaliseni ukuyeka ukutshaya. Emva koko, wonke umntu uhluke kancinane. Abo batshaya kuphela emva kwemini okanye ngokuhlwa abaxhomekeke kakhulu kwaye kukho ngokwenene umbuzo wentando. Abo batshaya ekuphumeni kwelanga, okanye nangaphambi kokuba ikofu kwabo bakhotyokiswe kakhulu, badla ngokuba ngabantu abaqalisa ukutshaya beselula. Baye bafumana izifo ezingapheliyo kunye nokuba likhoboka lecuba njengesifo sabantwana. Aba ngamaxhoba okukhotyokiswa.
Ngaphezu kwako konke, kufuneka bathathe iidosi zenikotini abayifunayo. Unokuzithatha wedwa kunye nomdiza we-elektroniki okanye ngokuthenga izinto ezithatha indawo yenikotini ngokwakho. Kungcono ukukhatshwa ngumsebenzi wezempilo. Ukuma kunye kukuvumela ukuba nincedisane kwaye ninikane iingcebiso ezilungileyo. Kukho ininzi yeengcamango eziqikelelweyo malunga nokuba kuyingozi kangakanani ukuyeka ukutshaya. Icuba ngunobangela woxinzelelo. Ukutshaya icuba, okwesibini, kuyakuthoba uxinzelelo, kodwa emva kwemizuzu emibini uxinezeleke ngakumbi. Ukutshaya kukwangunobangela wodandatheko. Abantu abatshayayo badandatheke ngokuphindwe kathathu kunabanye. Xa beyeka, abadandatheki kangako. «
