Kwinqaku elinikezelwe kwisiza TV Star", Unjingalwazi uBertrand Dautzenberg, iPulmonologist inika ingcebiso yakhe kunye neengcaciso malunga nomdiza we-elektroniki.
UMGAQO WE-E-CIGARETTE: YINTONI UMAHLUKO KUNYE NECUBA?
Ngokungafaniyo necuba, "i-vape" ihambisa inikotini ekhoyo kulwelo lwekhatriji yayo ngaphandle kokutsha. " Xa ucinezela iqhosha, ukuchasana kuyatshisa kwaye isiseko se-diluent ye-e-liquid, mhlawumbi i-propylene glycol okanye i-glycerin yemifuno, ijika ibe yimeko yegesi phantsi kwefuthe lobushushu., ichaza i UNjingalwazi Bertrand Dautzenberg. Ezi molekyuli zomphunga zijika ngokukhawuleza zibe ngamathontsi acoleke kakhulu abonakala efana nomsi wecuba.. »
Xa unqwenela, eli lifu lichithakala ngokukhawuleza kwindlela yokuphefumla. Inxalenye yayo ibuyela kwimeko yegesi kwaye ihambisa "umthwalo" wayo we-nicotine.
« Kwimizuzwana emihlanu elandela ukufutha, umntu kufuneka abe nemvakalelo yokwaneliseka kwinqanaba elingasemva lomqala, eliza kuthomalalisa umnqweno wokutshaya, nangaphambi kokuba inikotini enikezelweyo ifike engqondweni imizuzwana embalwa ngaphezulu. . »
KUFUNEKA UVAPE? INGCEBISO PR DAUTZENBERG
Isisombululo esihle okanye esinye isilingo? Unjingalwazi uBertrand Dautzenberg uchaza ukuba kutheni icuba le-elektroniki likwenza ukuba ube sengozini.
Ayinabungozi kangako. « Imidiza ibulala umntu omnye kwababini abasoloko betshaya, ngoxa imidiza ye-elektroniki, eye yavavanywa ngaphezu kweminyaka elishumi ngabasebenzisi bezigidi eziliqela ehlabathini lonke, ukuza kuthi ga ngoku ayibulalanga mntu. (I-95% inobungozi obungaphantsi ngokwengxelo yeMpilo yoLuntu yaseNgilani)
Ayikhoboki kangako. « Siyaqaphela ukuba uninzi lwabo baye kwivape ngenjongo yokuyeka ukutshaya, bagqibela ngokuyeka ukutshaya kwiinyanga ezintandathu. Abanye bayaqhubeka, kodwa ngolwelo oluphantsi kakhulu kwinikotini. Ekugqibeleni, i-10 ukuya kwi-15% ihlala ixhomekeke kule nicotine engatshayiyo, ekhethwayo kunokutshaya. »
Umphunga olungileyo ngamanyathelo ama-5
Ukukhetha izixhobo ezifanelekileyo, kungcono ukuphepha ukuthenga okokuqala kwi-Intanethi. Kwivenkile ekhethekileyo, unokuxhamla kwiingcebiso zangempela kwaye ubuze yonke imibuzo eyimfuneko ukuqonda zonke iinkcukacha.
1 - Yeyiphi imodeli ? “Xa usaqala, kungcono ukhethe imodeli elula kwaye ufunde kwangoko indlela yokuyisebenzisa. Bala phakathi kwe-50 kunye ne-70 € ngesixhobo ngasinye.
2 - Yintoni e-ulwelo ? « Ulwelo lufana nepere yezihlangu: ukuba awuyithandi, awuyi kuyisebenzisa! Ngamanye amazwi, ukufumana leyo ifaneleka kuthi, kufuneka sisoloko sizame ezininzi. " Impuphu kufuneka ivelise kwakhona, kwimizuzwana emihlanu yokuqala, ubumnandi obuviwa ngumsi wecuba. »
Okufanelekileyo kukuqala ngedosi ye-nicotine ephantsi, phakathi kwe-6 kunye ne-8 mg / ml, ukuthatha i-puffs encinci. Ukuba i-bland, isibonakaliso sokuba ugxininiso alwanelanga, sizama idosi ephezulu. Ukuba uyakhohlela, yomelele kakhulu. Kwaye siyaphuthaphutha ngale ndlela de sifikelele kule mvakalelo yolonwabo. Kwaye olu lonwabo luya kuba lukhulu ngakumbi ukuba sifumana ivumba elimnandi okanye amavumba esiwathandayo, kungoko kubalulekile ukuzama ezininzi. Bala phakathi kwe-5 kunye ne-6 € kwibhotile ye-10 ml.
3 - Funda ukuvapa. Kuya kufuneka uphefumle kancinci kwaye rhoqo ngakumbi kunecuba ukunqanda "izithonga" ezigqithisileyo zenikotini engqondweni, ezigcina umlutha. " Kungcono ukuthatha iifufu ezimbalwa rhoqo imini yonke, ngaphandle kokulinda ukuziva unqwenela, ukwenzela ukugcina izinga elizinzileyo le-nicotine, icebisa ingcali yethu. Ekuqaleni, inokuba yonke imizuzu emihlanu ukuba kuyimfuneko, emva koko sithatha indawo yokuthatha. Ngumzimba oyalela iimfuno: ukuba ufuna inikotini, wena vape; kungenjalo, asivape. »
4 - Ukulungisa iinjongo. Akuvumelekanga, ekuqaleni, ukutshaya kunye nokutshaya ngaxeshanye, kodwa icuba "ezibalulekileyo" kufuneka zitshintshwe nganye nganye kwaye ngokuthe ngcembe yi-vape. " Emva kweenyanga ezimbini okanye ezintathu, kufuneka ukuba uyeke ngokupheleleyo ukutshaya icuba "lokwenene", kuba amava abonisa ukuba kuthatha usuku olunye kuphela ukuhlala uxhomekeke kwicuba. »
5 - Thintela ukubuyela kwakhona. Nokuba awusena vape, kungcono ugcine umdiza wakho we-elektroniki usebenza kangangeenyanga ezintathu, " ukukwazi ukuyisebenzisa ngamaxesha apho unokuwela kwicuba, ukuhlwa okunxilisayo, ixesha loxinzelelo, usuku oluphambi kodliwano-ndlebe lomsebenzi, njl. »
