Ingabe ukuhoxa ngokuphelele kuyikhambi lokuqeda ugwayi? Uma ngokusobala sinomkhuba wokuphakamisa i-e-cigarette njengesixazululo, amazwi athile aphakanyiswa ukuphakamisa ezinye izindlela. Lena indaba ka UDkt Martine Perez futhi USolwazi Beatrice Fervers ngubani ngencwadi Umdlavuza yiziphi izingozi? » ishicilelwe ngo Ama-Quae editions bancamela ukukhuthaza ukuzithiba noma ukulunyulwa ngokuphelele ukuze unciphise ingozi ngempumelelo.
“INHLOSO YOKUGCINA IYIQINISO UKUMISA UGWABA KANYE NOGWAYI LWE-E”
Ngo « Umdlavuza yiziphi izingozi? » eshicilelwe yi-Quae editions, Martine Perez futhi Beatrice Fervers chaza izimo lapho ukuziphatha okuthile kuvumela ukuvela kwalesi sihlava. Ukuze uthole umbono nasi isiqephu sencwadi ethengiswayo njengamanje Amazon izindleko 19,50 Euro.
“Ukuphela kwendlela yokunciphisa ingozi yomdlavuza ohlobene nogwayi, kwababhemayo futhi ngokungaqondile kulabo abasondelene nabo, ukuwuyeka ngokuphelele. »
Amanye amazwe aqale amasu esikhathi eside okulwa nokubhema, njenge-Australia noma i-New Zealand, anemiphumela ethokozisayo, njengoba iphesenti lababhemayo kulawa mazwe lehle ngaphansi kuka-15%. Izinqubomgomo zomphakathi okuhloswe ngazo ukukhuphula intengo yephakethe likagwayi ngokucijile nangokucijile, ukuvimbela ugwayi kuzo zonke izindawo zomphakathi ngaphakathi nangaphandle, kanye nokubeka amaphakethe angenalutho kanye nokuthengisa ngaphansi kwe-counter (amaphakethe awavezwa kakhulu), kodwa futhi mahhala usizo ngokuyeka ukubhema noma izinhlawulo ezinkulu kwababhemayo abathengisa ugwayi kubantu abangaphansi kweminyaka engu-18… kube negalelo ekutholeni le miphumela emihle kakhulu ekusetshenzisweni, okuqhubeka nokwehla. Intando yezombangazwe iyona kuphela into ezokwenza kube nokwenzeka ukunciphisa ukubhema eFrance, lapho abantu abadala abangu-30% beqhubeka nokubhema njalo.
Kodwa uyeka kanjani ukubhema? Okokuqala, ukugwema ukuqala, ngoba-ke, njengoba kuwumkhiqizo onomlutha, kunzima kakhulu ukuyeka. Ngeshwa, ayikho indlela yokuyeka ukubhema enikeza ithuba elingu-100% lokuphumelela.
“Isu lokuqala lokulwa nokubhema: kungenzeka ukuthi uzame ukuzilumula. Amandla entando kwesinye isikhathi enza kube nokwenzeka ukufeza lokhu. »
Uma kungenjalo, isinyathelo sesibili siwukuthintana nodokotela wakho jikelele. Kuye kwaboniswa ukuthi iseluleko somuntu ngamunye ngogwayi, okungukuthi ingxoxo yemizuzu eyishumi nochwepheshe bezempilo oshukumisa isifiso futhi ebonisa izinzuzo zokuyeka ngenxa yempilo, iphindaphinda ngo-1,4 amathuba okuyeka ngempumelelo. Imithi yokwelapha yeqembu (amasu okuqonda-ukuziphatha) nawo akhombisile ukusebenza kwawo, kodwa ngokungananazi awenzi kangcono kunokwelulekwa komuntu ngamunye. Izithako zeNicotine kuzo zonke izinhlobo zazo (izinsini, amabala, njll.) ziphindaphinda ngo-1,5 kuya ku-1,7 amathuba okuphumelela emizamo yokuyeka ukubhema.
“Ngezinye izikhathi ugwayi we-elekthronikhi utuswa izazi zamaphaphu ukuba uyeke ukubhema. Ngokusho kwe-Inpes 2014 Health Barometer, umuntu obhemayo ophinde asebenzise i-e-cigarette anganciphisa ukusetshenziswa kwakhe kukagwayi, ngokwesilinganiso, ngogwayi abayisishiyagalolunye ngosuku. Kodwa umgomo wokugcina uwukuqedwa okuqinisekile kukagwayi ngazo zonke izinhlobo zawo kanye nogwayi we-elekthronikhi osekuyindlela yokugcina. »
Ngokwezinga lezombangazwe, kuye kwaboniswa ukuthi enye yezindlela eziphumelela kakhulu zokukhuthaza ababhemayo ukuba bayeke ukubhema ukukhuphuka kwentengo kagwayi okugxekwa kakhulu ngababhemayo. Njengengxenye yohlelo lokuqala lomdlavuza, phakathi kuka-2002 no-2004, intengo yephakheji ethengiswa kakhulu yenyuka isuka ku-3,6 yaya kuma-euro angu-5. Le ntela enzima yaholela ekwehleni kokudayiswa kukagwayi ngama-33% phakathi kuka-2002 no-2004, kanye nokwehla kwenani lababhemayo. Ku-WHO, ukukhuphuka kwamanani entengo kuyindlela ephumelela kakhulu yokunciphisa ukusetshenziswa. Ukukhuphuka ngo-10% kwenani elikhokhwa umthengi kunciphisa ukuthengiswa ngo-4% futhi kunomthelela onamandla nakakhulu kubantu abasha (–8% okuthengiswa okuphathelene nabo) nakubantu abasezimeni ezibucayi.
