Ugwayi wesimanje uqukethe cishe 600 izithako ezahlukene, okugcina kuhambelana nokungaphezu kwalokho 4000 amakhemikhali. Kusikilidi, ngaphezu kwezithako ezinobuthi esizijwayele njengetiyela ne-nicotine, abantu abaningi bayamangala lapho bezwa ukuthi ziqukethe ezinye izithako ezinobuthi kakhulu njenge i-formaldehyde, i-ammonia, i-hydrogen cyanide, i-arsenic, i-DDT, i-butane, i-acetone, i-carbon monoxide kanye ne-cadmium.
Ubuwazi yini ukuthi i-National Institute on Drug Abuse ilinganisela ukuthi e-United States kuphela, ukubhema kuyimbangela yokufa kwabantu abangaphezu kuka-400 000 nokuthi uma lokhu kuqhubeka, cishe ngonyaka ka-2030, inani lokufa kwabantu ngenxa kagwayi emhlabeni izoba yizigidi eziyishumi?
Nokho, akumangazi ukuthi le cocktail yamakhemikhali inesibopho sokufa kwabantu abaningi ngenxa yezimbangela ezimbili eziyinhloko zokufa e-United States: Izifo zenhliziyo kanye nomdlavuza. Kodwa kufanele wazi ukuthi ezinye izinkinga zempilo zingabangelwa ukubhema nokubhema ungenzi lutho, okuhlanganisa ukuphazamiseka kwamalunga nezinkinga zomgogodla.
Ngenxa yokuthi ukubhema kunciphisa ikhono legazi lokuthwala umoya-mpilo, umzimba uvala izinga lokushaya kwenhliziyo nomfutho wegazi okhuphukayo, okuholela ekungajikelezini kahle kwegazi. Ekugcineni, ukungahambi kahle kwegazi kuzoholela ekwehleni kwekhono lemithambo yegazi ukuthutha izakhi eziya ezicutshini eziphilayo, kuhlanganise namathambo nama-spinal discs. Ngokuhamba kwesikhathi, lokhu kungonakalisa ukusebenza kwamathambo namalunga kanye nekhono lomzimba lokuphulukisa ekulimaleni. Ukuntuleka kokudla okunomsoco we-vertebral discs kungaholela ebuhlungu obungapheli nobudlova kanye nokulahlekelwa ukuhamba.
OKUNCANE OKUHLE KUKHO KONKE LOKHU!
Ngokwenothi elihle, kungashiwo ukuthi ngenxa yokunwebeka komzimba womuntu, imiphumela eyingozi yokubhema ingashintshwa. Lapho umuntu ezibophezela ekuyekeni ukubhema, imiphumela yokuphulukisa iqala ngaso leso sikhathi. Ngemizuzu embalwa, umfutho wegazi uyashintsha futhi izinga lokushaya kwenhliziyo liyehla. Phakathi nosuku noma ngaphezulu, izinga le-carbon monoxide liyancipha futhi lingasuka ngisho nokuba yingozi liye kokungabonakali. Ukuvuvukala kuqala ukuncipha kancane kancane njengoba umoya-mpilo ujikeleziswa kuwo wonke umzimba, futhi ngisho namaphaphu angaphola ngezinga elithile ngokusekelwe enanini leminyaka yokubhema. Izibalo zisikhombisa lokho ngemva kwalokho iminyaka eyishumi kuya kweyishumi nanhlanu yokuyeka ukubhema, ingozi yokuba nomdlavuza wamaphaphu iyofana neyomuntu ongakaze abheme.
AKUSAKAZE KUBE SEKUPHUMELELE UKUTHI UYEKE!
Siyazazi izingozi zikagwayi wesimanje futhi siyazi ukuthi sibekani engcupheni ngokuqhubeka nokuzifakela ushevu.Kukhona manje nge-e-cigarette enye indlela yangempela yokukhipha ubuthi. Akukephuzi kakhulu futhi ngokuma manje, unawo wonke amathuba okubuyela empilweni enempilo.
Umthombo : wakeup-world.com (UDkt. Michelle Kmiec) – Ukuhunyushwa nguVapoteurs.net
http://stoptobaccotoday.com/vitamins
http://www.drugabuse.gov/publications/drugfacts/cigarettes-other-tobacco-products
http://www.sciencedaily.com/releases/2009/02/090210092738
http://health.howstuffworks.com/wellness/smoking-cessation/smokers-lungs-regenerate
http://www.dkfz.de/en/presse/download/RS-Vol19-E-Cigarettes-EN
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3711704
