A recent study highlights a worrying trend: the use of nicotine pouches among American high school students increased significantly between 2023 and 2024. This development comes at a time when the use of electronic cigarettes appears to be stabilizing or even decreasing.
A significant increase in the use of nicotine pouches
According to data from the National Youth Tobacco Survey, use of nicotine pouches, such as Zyn brand products, nearly doubled among 10th and 12th graders in the United States between 2023 and 2024. . This increase is particularly marked among boys, although girls continue to show higher rates of vaping.
Discreet and easy-to-use nicotine pouches are often seen as a safer alternative to smoking or vaping. However, they deliver high doses of nicotine, a highly addictive substance, and can cause side effects such as nausea, vomiting, and bleeding gums. .
Health risks for adolescents
Although nicotine pouches are tobacco-free, they are not without danger. Nicotine can disrupt adolescent brain development, affecting memory, attention, and impulse control . Additionally, excessive consumption can lead to increased heart rate and blood pressure, increasing the risk of cardiovascular disease. .
Growing popularity influenced by social networks
The rise in popularity of nicotine pouches among young people is partly attributed to their promotion on social media. Influencers, sometimes nicknamed “Zynfluencers,” promote these products, presenting them as trendy and manly accessories. . This marketing strategy is reminiscent of the one previously used for electronic cigarettes, specifically targeting adolescents.
An urgent need for regulation and awareness
Faced with this situation, public health experts are calling for stricter regulation of these products. Although intended for adults, nicotine pouches are easily accessible to minors, particularly through unscrupulous outlets. It is essential to implement awareness campaigns to inform young people of the risks associated with nicotine consumption, regardless of the method of administration.
Conclusion
The increase in nicotine pouch use among American high school students is an alarming trend that requires immediate attention. It is imperative to strengthen regulations, increase awareness efforts and closely monitor the evolution of this practice to protect the health of younger generations.

